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Welcome to Lightstream Health
Like realigning with the stars, we can transform our constellation to one of harmony and grace, giving us the energy and wisdom to move forward.
At a glance
Hello, I'm Loren Leshan
My 40 years of practice as a family physician has given me insight and experience helping my patients work through many difficult life situations to discover solutions and find more peace and joy in their lives.
Comprehensive Support for Your Journey
We can channel our story when standing in the footsteps of those most important to us, the people who gave us life.
Hypnotherapy
All of us have a place of deep tranquility and wisdom which can be the source of all our intentions. A source of knowledge, peace and purpose that has been with us since life began. Hypnosis and meditation can lead us here. In a sense, this is our body consciousness, often called the unconscious or intuition.
Acceptance & Commitment Therapy
Acceptance and commitment therapy (ACT therapy) is a type of mindful psychotherapy that helps you stay focused on the present moment and accept thoughts and feelings without judgment. The goal of ACT is not elimination of difficult feelings, but to be present with what life brings and to "move toward valued behavior."
Meditation
Meditation, or mindfulness-based therapy, can be helpful for people who suffer from repeated bouts of depression or chronic unhappiness. In my practice, I combine ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness.
Ways I Can Help You Thrive
We can work together to help you understand yourself better and to transform your suffering into living a deeper more meaningful life.
All of us long to be liberated from the unresolved traumas of our familial lineage, yet many of us feel entangled in the residual grief and fury passed down to us. Our ancestral histories are literally embedded in our genetic codes, carrying an emotional inheritance expressed in our bodies and lived experiences. While we may carry their burdens, we also contain their love and the strengths that gave them resilience to survive.
Through a therapeutic realignment we can untangle the threads of unresolved familial heritage. In exploring the reality of your ancestors’ lives, you can free yourself, and them, in the process.
Rates & Insurance
Learn about my affordable rates and insurance coverage to make counseling accessible for you.
Contact me about rates
I offer affordable therapy session rates based on length and type of service. Contact me for specific pricing and options to ensure you get the support you need.
Accepting major payment methods
I accept both credit and debit cards for your convenience, making it easy to manage your payment for therapy sessions.
Billing directly to your provider
I accept various insurance plans and can help you understand your coverage options to ensure you receive the benefits available for your therapy sessions.
Ready to Take the Next Step?
Schedule your appointment today and start your journey toward healing and growth.
